Today we will continue the conversation about osteochondrosis and the illuminating symptoms, the causes and the minimum treatment necessary for the osteochondrosis of the thoracic column.Since, according to statistics, this type of osteochondrosis is less common (although it will be more precise to say that thoracic osteochondrosis due to the slight anatomical mobility of this region at the beginning does not manifest itself), it means that many people do not even know that they have a degenerative disease of the spine.And, therefore, they do not take any action to avoid their greater development.
The latter is not necessary at all, but the symptoms of the osteochondrosis of the thoracic region are similar and we need a more complete differential diagnosis.
And in general, doctors noticed with precision that the osteochondrosis of the thoracic column is similar to a chameleon, disguised as other diseases: a heart attack, acute cholecystitis or appendicitis, pancreatitis, renal colic in MKB, asthma, ulcer ...
Symptoms of Osteochondrosis of the thoracic column: Signs of the disease
- The pain between the blades can be stupid, but sometimes patients complain that among the shoulder blades, as if the stake was driven;
- Emerging pain when raising the upper limbs, inclinations to the side, the rotation of the body;
- During exacerbations, even pain can appear with deep breath, cough, sometimes it is simply impossible to breathe completely;
- Physical activity and many hours of being in a static position (drivers, office workers) improve symptoms;
- Breast tight;
- greater muscle tension in the painful zone (muscle defense);
- rigidity of the movements;
- In advanced stages, abdominal pain, all kinds of digestive system disorders, kidneys and reproductive systems are possible;
- The limbs begin to freeze, even decrease the local temperature or, on the contrary, a sensation of burning in the legs appears.
The symptoms of thoracic osteochondrosis can echo with a clinic of diseases of the cardiovascular system (cardiac pain, giving the left shoulder blade, numbness of the hands, loss of sensitivity, chicken skin tracking), respiratory system (chest pain, gastrointestinal tract (nausea, pain in the epigastrium, diarrehea).
It can also suspect the development of intercostal neuralgia.
Since the thoracic column is large enough, the symptoms often depend on what vertebra is most affected by the distribution changes.
Osteochondrosis complications in the thoracic region
The additional progression of the disease leads to the appearance of protuberances and then to the hernia of intervertebral discs.
The deformed vertebrae, with a failed movement, can easily squeeze the rotating passage channel, which will lead to a violation of the blood supply to the internal organs, cardiovascular and endocrine systems can suffer more.
Causes of Osteochondrosis of the thoracic column
- First, scoliosis is so common among children;
- wounds;
- Rib pathology;
- longitudinal and transverse flat feet;
- Age -related changes in the joints, the deposition of qualified salts, even in the spine;
- Mineral metabolism violation, mainly calcium;
- Strength training classes with the traumation of the vertebrae - blows, falls.
Predisposing factorsIt is an excess of weight, prolonged sedentary activity, hypodinamia of a modern person as a whole, childhood or, on the contrary, excessive physical activity, nutrition rich in salts and toxins.
Long -term hypothermia, chronic stress has influence.
It is not sad, but even a physiologically leakage pregnancy changes the center of gravity, creates a great load in the spine and is a provocative factor in the development of the spine osteochondrosis.
Thoracic osteochondrosis diagnosis
First, an radiography, then, if necessary (in the presence of hernias, bumps, sliding vertebrae), a magnetic resonance of the spine, for the differential diagnosis with diseases of the cardiovascular system of an electrocardiogram.With additional doubts and signs of renal pathology, ultrasound is prescribed.
Treatment of Osteochondrosis of the thoracic column
Traditionally, modern medicine offers to stop the exacerbations of analgesics, muscle relaxants, antispasmodics, non -steroidal anti -inflammatory drugs, heating ointments, garbage.
Diuretics are prescribed for faster elimination of edema.
To restore the fabric and cartilaginous discs, they offer them the a to the a to the a to the a to the to the accompanyers a long course.
After acute pain, physiotherapy (electrophoresis, magnet, ampulse, darsonval, ultrasonic therapy), exercise therapy, massage (classic, point, emptiness, honey), manual therapy that relieves tissue nutrition and its oxygen, acupuncture, acupuncture, acupuncture, acupuncture.Hirudotherapy: treatment with leeches.
It is true that in recent cases, it is important to find a really knowledgeable specialist, sometimes after communicating with a non -professional manual, the situation can be often worse.I think other fans can damage without that problem.
All these influences relieve spasms, swelling, bring muscles to the tone, contribute to the formation of muscle corset.Vacuum massage by banks improves blood microcirculation in the affected areas, relieves the old voltage.
The devices are used for local elimination of displaced vertebrae.
Prevention and nutrition for osteochondrosis
- It is necessary to significantly reduce the presence of salt, smoked meats, pickles in the diet.
- It is better to leave alcohol, stimulating drinks.
- The vast majority in the nutrition of vegetables and fruits are recommended.
- It is useful for foods rich in vitamin B, these are nuts, legumes, fish and shellfish, fermented dairy products.
It is highly recommended to think about goodorthopedic mattress, pillow,Convenient workplace with support for the spine.It is important to be interrupted every hour in sitting activity or driving a machine, to pass, or even slightly stretch the muscles with autoshaz or small gymnastics.
It is better to wear comfortable and stable shoes.It correctly distributes the severity that you still have to transfer (preferably 2 hands uniformly).
During the referral period, it is important to start participating in exercise therapy (physiotherapy exercises complex).Swimming classes are very.
Exercises for Osteochondrosis of the thoracic column
Gymnastics for the osteochondrosis of the thoracic column includes a complex of 12 exercises on the carpet, designed for 20 minutes of paused execution in a quiet atmosphere.
The strongly twisted movements are categorically prohibited, gymnastics must be done without problems, looking at the extreme points for 5-7 seconds.
If the beat increases a lot when it is done, it must reduce the speed a bit, give a couple of minutes to relax.In therapeutic gymnastics in breast osteochondrosis, it does not need records and speed, consideration and maximum stretching of chest muscles is more important.
The "Planck" exercise and breathing exercises that can relieve spasm are also recommended when it is not possible to breathe, or move with exacerbation of breast osteochondrosis.
In a state of remission, it hangs on the crossbar, the horizontal bar is often recommended to stretch the spine under the load of its own weight.Alone, in any case, after hanging, it is impossible to jump from the transverse bars, a brain shock can largely hurt vertebrae or violate the nerve.